BBR DOLCE VITA
Escape with Us 🇬🇧🇮🇹 to Italy for a Transformative 4-Day Retreat
Escape to the beautiful Italian Riviera for BBR Dolce Vita – Betsy Boutique Retreat, November 6–9, 2025. Nestled in Imperia, Liguria, this exclusive retreat blends wellness, luxury, and adventure in an idyllic Mediterranean setting.
Our Beautiful Practice Locations
Meditation space overlooking the Italian Riviera
Spiritually inspiring practice environment
Spacious deck for group sessions with breathtaking vistas
Evening practice area with festive atmosphere and stunning sunset views
Meet Our Experts
Passionate Guides
Our team at BBR Dolce Vita is composed of experienced wellness practitioners and passionate guides who are devoted to curating an unforgettable journey for your mind, body, and spirit.
Camilla Sparkes
Pilates & Lotte Berk Instructor
cjsparkes@hotmail.com
+44 771 013 3429
Meet Camilla Sparkes, a highly experienced Pilates instructor with a strong foundation in both Pilates and the Lotte Berk Method (ballet barre). She began her training in London in 1998 and has since built an impressive career teaching in some of the city's top gyms. In 2020, Camilla expanded her reach by launching her own online studio, offering live classes five mornings a week from her homes in Mougins, France and London. In addition to her group sessions, she provides personalized, one-on-one instruction tailored to private clients on request. With over two decades of expertise, Camilla brings energy, precision, and a deep understanding of body alignment to every session.
Lucy Moore
Yoga Instructor
Lucymooresw6@gmail.com
+33 650398905 / +44 7777 944040
Lucy trained as a yoga teacher in 2011 with Sun Power Yoga in Greece, after practicing yoga for about 15 years across various schools. Sun Power's philosophy is rooted in Karma yoga - a practice based on selfless action performed for the benefit of others. Lucy's approach is to teach, stand off the mat, demonstrate, correct poses and allow each student to find their best yogic self in a non-judgmental, non-competitive environment. With over 1000 hours of additional training focused mainly on strong Vinyasa flow, Ashtanga, and Jivamukti Yoga, Lucy adapts to all ages and abilities, offering sessions that combine challenging stretches with wonderful relaxation.
Our Retreat Offerings
Tailored Experiences
Explore our range of retreat offerings meticulously crafted to enhance your well-being, promote mindfulness, and restore harmony. Each retreat is tailored to cater to your individual needs, fostering a holistic approach to self-care and inner transformation.
Daily Pilates & Yoga
Lotte Berk Pilates Method
Strengthen, Sculpt, and Align with Precision
Discover the original Lotte Berk Method, a transformative movement technique that combines ballet-inspired strength work with deep core activation, postural alignment, and controlled flexibility. Practiced in our panoramic rooftop and terrace studios overlooking the Italian Riviera, these precision-based sessions are designed to sculpt long, lean muscles, lift the seat, flatten the belly, and improve overall body awareness. Each class builds strength from the inside out—enhancing tone, confidence, and grace with every movement.
Drink
The Yoga Experience
Pampering Indulgence
Our retreat offers a dynamic blend of yoga styles to support your personal growth and elevate your daily rhythm:
Vinyasa
A fluid, breath-synchronized practice that builds strength, flexibility, and mental clarity—ideal for energizing the body and calming the mind in a moving meditation by the sea.
Ashtanga
A structured, high-energy sequence that cultivates discipline, stamina, and internal focus—perfect for those seeking a grounding daily ritual and lasting transformation.
Jivamukti
A soulful, music-driven flow that integrates breath, movement, and spiritual philosophy—designed to uplift your practice and inspire heart-centered awareness.
Gourmet Dining & Exclusive Excursions
Culinary Delights
Indulge in the finest culinary delights of the Italian Riviera while exploring the region's most enchanting destinations. Our retreat combines gourmet dining experiences featuring exquisite three-course meals prepared by our talented chef using fresh, local ingredients with exclusive excursions to the area's most beautiful locations. From the medieval village of Dolceacqua with its iconic bridge painted by Claude Monet, to wine tasting at Foresti Wine Vineyard, exploring the charming streets of Bordighera, visiting the sophisticated Cala del Forte Marina, and experiencing the vibrant Friday Market in Ventimiglia - every day brings new flavors and adventures to nourish both body and soul.
What Awaits You
The Luxury Experience
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Experience daily Vinyasa, Ashtanga, Jivamukti, and the iconic Lotte Berk Method in a curated escape designed to awaken your strength, serenity, and spirit by the Mediterranean sea.
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Invigorating hikes and curated cultural excursions.
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Taste culinary delights and private wine tasting at the Foresti Vineyard.
Guest Experiences
Discover how our guests have been transformed by the serenity and rejuvenation offered at BBR Dolce Vita.
Sophia Johnson
"My retreat at BBR Dolce Vita was an oasis of tranquility. The yoga sessions and wellness treatments reinvigorated my spirit and left me feeling deeply nourished."
Michael Thompson
"The attention to detail and personalized care at BBR Dolce Vita is unparalleled. It was a truly immersive experience that rejuvenated my mind, body, and soul."
Elena Rodriguez
"The gourmet cuisine and serene ambience at BBR Dolce Vita provided the perfect setting for relaxation and rejuvenation. It was an enriching retreat that I'll cherish forever."
Retreat Schedule
Explore the BBR Vita Retreat Schedule, a curated itinerary designed to guide you through a week of renewal. Each day blends invigorating activities like yoga and pilates with ample time for rest, offering a perfect balance for mind and body. This schedule is your guide to a truly immersive and restorative experience in the beautiful Italian Riviera.
Day 1 | November 6, 2025
• After 15:00 - Check-in and registration
• 16:00 - Welcome tea and sandwiches
• 18:00-19:00 - Pilates session with Camilla Sparks top west wing terrace
• 18:00-19:00 - Yoga with Lucy Moore at the north wing terrace
• 20:00-21:00 - Four course dinner
• 21:00-22:00 - Time to relax and group sharing
• 22:00 - Program ends and time to retire to your suites
Meet Your Host
Libet Sterling
Founder & Retreat Curator
Libet Sterling, Founder of BBR Dolce Vita, is an American former New York fashion designer who began her career manufacturing in India in the 1980s. Now a highly trained psychotherapist living in Italy and educated in London, she brings a unique blend of creativity and wellness expertise to her retreats.
After earning her yoga teacher certification at Kranti Yoga School in Goa in 2019, Libet rediscovered her passion for beauty and holistic living. She has successfully hosted private retreats in Saint Tropez, Sotogrande, and Rishikesh, and now offers curated wellness experiences from her villa in Imperia, Italy.
As an Airbnb Superhost in Imperia, Libet is devoted to welcoming guests, designing inspiring retreats, and cultivating lasting relationships.
Book Your Wellness Retreat
BBR DOLCE VITA, PILATES RETREAT JUNE 26th-29th, 2025
Complete the form below to secure your place at our exclusive Betsy Boutique Retreat in beautiful Imperia, Italy.
Enjoy twice-daily sessions featuring the original Lotte Berk Pilates Method—designed to sculpt, strengthen, and align—and a curated blend of Vinyasa, Ashtanga, and Jivamukti yoga styles to energize, ground, and uplift your practice.
What's Included
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Free high-speed WiFi internet access throughout your stay
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All Pilates classes and group activities as per schedule
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Yoga sessions
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Accommodation in your selected suite
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One treatment of your choice (selected during booking)
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Meals prepared by our onsite chef (as specified in the schedule)
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All taxis during venue excursions are included in your retreat package. This includes transportation to Ventimiglia Market, Cala del Forte Marina, Dolceacqua, Foresti Vineyard, and Bordighera
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Complimentary parking lot access for the duration of your stay
What's Not Included
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All additional trips and private sessions
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Massages and treatments - Pricing upon request
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Additional glasses of wine can be purchased for €3,00 per glass
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Airfare and transportation to/from the retreat
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Travel insurance (required by Italian law for non-residents visiting Italy)
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Visa requirements for non-EU citizens
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Meals outside retreat premises
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Wine €10 a bottle Procecco €12
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"Spa day for your hair?" Yes, please. Treat yourself to a sleek, smooth, or bouncy finish. Blow dry add-on: €25,00